Could be physical, mental, philosophical, religious etc

  • snek_boi@lemmy.ml
    link
    fedilink
    English
    arrow-up
    1
    ·
    20 days ago
    1. Acceptance and Commitment Therapy exercises. I learned them well, and now I can do them wherever, whenever. Life changing.
    2. Visible Thinking Routines by Harvard’s Project Zero. Every time I want to learn something, I think visibly about it!