And not just fat people. It helps prevent cardiovascular diseases.
For me the biggest benefit aside from generally increased fitness is how it helps with my mental health. It’s hardly a new revelation that exercising regularly is good for your mental health. But it’s so much easier to get yourself to move when you have to to get somewhere than it is if it’s purely for exercise. At least for me.
Expenses was a broad statement by me. To elaborate, it would lower expenses by reducing those needed acute care. Even small things that would be otherwise seen as outpatient or phase 2 recovery post surgical procedure are suddenly inpatient because the patient was 200lbs overweight.
With less acute visits, insurance rates can go down because more people can opt into a federal health plan. Then more people are being seen for routine visits and preventative care. This would shift overall patient volume to outpatient freeing up EMS and acute services for more emergencies or when necessary.
Then there are the various links between homelessness, obesity, mental health, drug use, Etc. Then there are the links between these factors and capitalist society. Way more things are linked to this and it’s why staying healthy is SO important.
I dated someone for a couple months who was really into cycling. Like, she’d ride from NYC up to Storm King (~75 miles) for funsies. She had the body of a greek god. (Was also super smart and pursuing an interesting career. I’m still sad she dumped me, but she was reasonably kind about it.)
This reminds me of a story of a guy that lost his license due to an accident he caused, he was extremely overweight and had heart medication.
His coworker asked what he was going to do about it and if there was a possibility of him quitting or getting fired because he couldn’t drive to work anymore.
The guy asked his coworker for a spare bike and started going to and leaving from work in a bycicle from that point on and about a year (or maybe less than a year?) later, the guy is already off heart medications, lost something along the lines of 100kg, something crazy, and he was as fit as he could be.
He got his license back and decided to not drive anymore unless absolutely necessary. They guy was essentially unrecognizeable.
As inspiring as that sounds, I wonder about how easy it is for someone facing obesity to ease into cycling. Their own machine and their balance struggle will have an uphill battle against that weight, and it may be especially scary if they live in a car heavy area.
Curious about this story, since I may know people who would benefit from such experience, both in terms of fitness and extra transit options!
Increased exercise won’t reduce the number of fat people. Fat people are caused by hormone levels typically due to diet. If you increase calories burned and do not address the hormones, fat bodies will simply increase caloric intake to maintain the balance.
Cardiovascular health and strength improves with increased activity. And these are great health benefits. But diet is the way to reduce the amount of fat one is carrying.
Cycling would also help to reduce the amount of dangerously fat people. Which is an ever increasing problem.
And not just fat people. It helps prevent cardiovascular diseases.
For me the biggest benefit aside from generally increased fitness is how it helps with my mental health. It’s hardly a new revelation that exercising regularly is good for your mental health. But it’s so much easier to get yourself to move when you have to to get somewhere than it is if it’s purely for exercise. At least for me.
That’s definitely not just in your case!!
We can keep going. Reducing the amount of fat people will ease the strain on hospital systems and health care expenses.
Removed by mod
Expenses was a broad statement by me. To elaborate, it would lower expenses by reducing those needed acute care. Even small things that would be otherwise seen as outpatient or phase 2 recovery post surgical procedure are suddenly inpatient because the patient was 200lbs overweight.
With less acute visits, insurance rates can go down because more people can opt into a federal health plan. Then more people are being seen for routine visits and preventative care. This would shift overall patient volume to outpatient freeing up EMS and acute services for more emergencies or when necessary.
Then there are the various links between homelessness, obesity, mental health, drug use, Etc. Then there are the links between these factors and capitalist society. Way more things are linked to this and it’s why staying healthy is SO important.
True story: I was just at presentation for cyclists… there were maybe 30 of us. Every single person, young and old, were trim and healthy looking.
Go to any car show, and let me know if you can say the same. LOL
I dated someone for a couple months who was really into cycling. Like, she’d ride from NYC up to Storm King (~75 miles) for funsies. She had the body of a greek god. (Was also super smart and pursuing an interesting career. I’m still sad she dumped me, but she was reasonably kind about it.)
It also help to just feel better in general.
This reminds me of a story of a guy that lost his license due to an accident he caused, he was extremely overweight and had heart medication.
His coworker asked what he was going to do about it and if there was a possibility of him quitting or getting fired because he couldn’t drive to work anymore.
The guy asked his coworker for a spare bike and started going to and leaving from work in a bycicle from that point on and about a year (or maybe less than a year?) later, the guy is already off heart medications, lost something along the lines of 100kg, something crazy, and he was as fit as he could be.
He got his license back and decided to not drive anymore unless absolutely necessary. They guy was essentially unrecognizeable.
As inspiring as that sounds, I wonder about how easy it is for someone facing obesity to ease into cycling. Their own machine and their balance struggle will have an uphill battle against that weight, and it may be especially scary if they live in a car heavy area.
Curious about this story, since I may know people who would benefit from such experience, both in terms of fitness and extra transit options!
I got you (apologies for the Reddit link)
https://www.reddit.com/r/australia/comments/1jl1l7h/mate_lost_his_licence_for_dui_and_its_been_the/
Fk yeah Jeff
This isn’t a particularly nice phrasing - I think the same meaning could easily be conveyed with some slightly kinder choice of words.
Threateningly chubby?
Problematically plus-sized?
suspiciously reddit-worded?
Venomously rotund?
Expensively not dangerously
In my country its not just expensive but also dangerous. Lots of health issues and lowered life expectancy
Increased exercise won’t reduce the number of fat people. Fat people are caused by hormone levels typically due to diet. If you increase calories burned and do not address the hormones, fat bodies will simply increase caloric intake to maintain the balance.
Cardiovascular health and strength improves with increased activity. And these are great health benefits. But diet is the way to reduce the amount of fat one is carrying.