SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 5 days agoThat funny feelinglemmy.dbzer0.comimagemessage-square53fedilinkarrow-up1613arrow-down19
arrow-up1604arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 5 days agomessage-square53fedilink
minus-squareallidoislietomyself@lemmy.worldlinkfedilinkarrow-up27·5 days agoIf you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
minus-squarebleistift2@sopuli.xyzlinkfedilinkEnglisharrow-up36·5 days agoI like to jump out of bed and put weight on the leg. That is if my blanket doesn’t trip me.
minus-squareStrongHorseWeakNeigh@lemmy.worldlinkfedilinkarrow-up6·5 days agoMy roommate told me about this strat and it has saved my life.
minus-squareTheSlad@sh.itjust.workslinkfedilinkarrow-up4·5 days agoYep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.
If you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
I like to jump out of bed and put weight on the leg.
That is if my blanket doesn’t trip me.
My roommate told me about this strat and it has saved my life.
Yep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.