theDutchBrother@lemmy.world to Fitness@lemmy.world · 10 months agoWorkout euphoriamessage-squaremessage-square7fedilinkarrow-up115arrow-down10file-text
arrow-up115arrow-down1message-squareWorkout euphoriatheDutchBrother@lemmy.world to Fitness@lemmy.world · 10 months agomessage-square7fedilinkfile-text
I get workout euphoria from the group fitness classes at the boxing gym. How do you get that feeling from a workout?
minus-squarefart@sh.itjust.workslinkfedilinkarrow-up10·10 months agotbh i have never understood what workout euphoria entails i usually just feel exhausted and dead the whole time after when i recover i feel happy i did it tho
minus-squaretheDutchBrother@lemmy.worldOPlinkfedilinkarrow-up2·10 months agoI’ve heard about people getting a “runner’s high” so that makes me think that it happens with cardio style exercising.
tbh i have never understood what workout euphoria entails i usually just feel exhausted and dead the whole time
after when i recover i feel happy i did it tho
I’ve heard about people getting a “runner’s high” so that makes me think that it happens with cardio style exercising.