The Picard Maneuver@lemmy.world to Facepalm@lemmy.world · 4 days agoPSA: Don't just eat peanut butterlemmy.worldimagemessage-square145fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imagePSA: Don't just eat peanut butterlemmy.worldThe Picard Maneuver@lemmy.world to Facepalm@lemmy.world · 4 days agomessage-square145fedilink
minus-squareFlying Squid@lemmy.worldlinkfedilinkarrow-up0·3 days agoBut the peanut butter most people eat is not 100% ground-up peanuts. For example, here’s the nutritional info and ingredients for Skippy:
minus-squarecelsiustimeline@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·3 days agoHydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
minus-squarespatialdestiny@lemmy.onelinkfedilinkarrow-up0·edit-22 days ago2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.
But the peanut butter most people eat is not 100% ground-up peanuts.
For example, here’s the nutritional info and ingredients for Skippy:
What kind of seed is that ?? 😳
Hydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
A whole lot of sugar too.
2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.